Cosmetic Facial Acupuncture

my cholesterol level is 295 and triglycerides is 1035, is it true that i will be in meds for life?

i am 29 years old and my doctor said i will be in meds forever. is it possible for me to lower my triglycerides back to normal(150 at least)?or is there no hope for me?
i am 5’6, 140lbs.

My wife’s cholesterol was 305 and she did not want to take prescription drugs. I worked with her on her diet and just as important supplements.

After 3 months her cholesterol was 250. She will have it checked in about a month and I expect it to be below 225.

Mine was 268 and after 3 months it was 199 without meds.

I suggest purchasing some books on diet (not diets) and nutrition and educate yourself as I did.

If your high levels are due to poor nutrition then I can help.

Eat only whole grain foods, whole vegetables and whole fruit.

Very important, read nutrition labels and try not to buy anything that has more than 1 gram sugar per serving. Also only purchase foods that have at least 3 grams of fiber per serving.

Buy some Wheat Germ and add it to everything. I even put it on ice cream and never knew it was there.

Stop the starches! Potatoes, corn, white rice, white bread, candy, cookies, cakes, pies and pastries.

Carrots have a lot of sugar in them so eat them in moderation.

Eat foods that have monounsaturated fatty acids (MUFA) in them such as olive oil and nuts. These help lower the bad cholesterol and raise the good just as a high fiber diet will do.

All these things will help, but I believe a supplement that we took played a huge part and my doctor was so impressed he suggested that I continue to take it.

The product is Cholestsure and is available online only at this time. No, I am not a sales rep or in any way associated. I originally found the product on Consumer Reports/Health.com. My wife and I take 4 capsules per day. I have provided a link below to a site that has the best price and free shipping.

I hope you get your health under control.

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