Skin Age
Posted in Anti-Aging by admin
That’s right; you read the title of this article correctly: ways to help your skin age. Why would you want your skin to age? Well, you shouldn’t want to help your skin age at all. But, if you are not avoiding the following habits, your skin will age rapidly.
Most people take a few moments of their time to read about proper skin care. However, when it comes to actually practicing good skin care habits, many forget all about the things that they should be aware of. In fact, most people are helping their skin to age with speed…even if they don’t know it. So, what things should you avoid if you don’t want to see small lines and wrinkles appear on your skin overnight?
Let’s begin with the number one thing that causes skin to age quickly: cigarette smoke. There are numerous ways that your skin can (and will) absorb harmful chemicals from cigarettes. Whether you smoke; you have a friend that smokes; or you hang out in smoke filled places, your skin will become damaged quickly.
Smoking takes away vitamin C from your skin. Vitamin C is responsible for keeping skin youthful and supple, so detracting this essential vitamin from your skin will cause it to age quickly. Next on the list of skin’s most potent enemies is: the sun. Sun ages your skin. It’s really that simple. Skin that is not protected by the sun will become leathery, dull, and lifeless within a matter of years.
If you don’t want to stay out of the sun completely, make sure to wear sunblock that contains an SPF of 15 or higher. Wear sunscreen every day – even when it’s cold outside! Now, let’s explore some things that you may not instantly think about when it comes to anti-aging practices. For example, did you know that a lack of exercise will cause your skin to age faster?
That’s right – if you remain sedentary, your skin is far more likely to take on a wrinkle appearance. The most exercise you get, the better off your skin will be. Why? Exercise help with skin’s circulation, and it also helps to keep muscles tight. Try and exercise for at least thirty minutes per day to keep your skin in top shape. Also, avoid consuming things that might damage your skin.
Ideally, everyone should eat a large amount of fruits and vegetables while avoiding alcohol. If this is not possible, keep alcohol consumption to a minimum. Alcohol can cause your skin to age over time. Additionally, alcohol can give the skin a flushed appearance. Anti-aging begins with feeding your body proper nutrients…and avoiding damaging foods.
Lastly, let’s talk about…stress. Stress is avoidable most of the time. Still, you can try and find some relaxing techniques that can reduce stress. Try: exercise, meditation, yoga, or a simple walk to reduce stress. When something upsets you, try and breathe deeply before allowing your body to get out of control. Stress will age your skin.
Knowing about the things that will help your skin age will also prevent aging from happening. Try and practice these anti-aging tips daily for the best results. Even if you slip once in awhile, remembering how to keep your skin healthy and happy is the best way to keep your skin from aging.
About the Author:
Jerzy George (www.collagenelife.com) with over twenty years of experience in the beauty and antiaging industry is offering information and products oriented on the market’s needs and which have the set of concurrent advantages, favourably separating them from the products of competitors. If you wish to learn more please visit Help Your Skin Age
Article Source: ArticlesBase.com – Ways to Help Your Skin Age
How to Keep Your Skin Tight as You Age #328
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Dead Sea Anti-Wrinkle Moisture Creams (Pack of 4) $36.95 Look and feel young with the help of Dead Sea Spa anti-wrinkle moisture cream Anti-aging cream is specially formulated with Dead Sea minerals Personal care product protects skin against primary causes of premature skin aging |
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Age Smart Skin Resurfacing Cleanser $45.22 Age Smart Skin Resurfacing Cleanser by Dermalogica for Unisex – 5.1 oz Cleanser |
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Dermalogica Age Smart Skin Kit $50 Dermalogica Age Smart Skin Kit contains a full month’s regimen you can use every day for firmer, smoother, healthier skin. Use morning and night, or as directed by your Dermalogica Professional Skin Therapist.Kit Includes: Skin Resurfacing Cleanser (1 oz) MultiVitamin Power Recovery Masque (0.5 oz) Antioxidant HydraMist (1 oz) MAP15 Regenerator (0.02 oz) Dynamic Skin Recovery SPF30 (0.34 oz) Renewal Lip Complex (sample)… |
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A.G.E. Eye Complex $104.27 A.G.E. Eye Complex by Skin Ceuticals for Unisex – 0.5 oz Makeup |
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Boss Skin Age Defense Skin Serum $58.99 Men’s 50ml/1.6oz . Formulated to improve skin look & feel Conditions skin after shaving Nourishes skin & lifts up skin Skin feels firmer & smooth instantly Leaves skin looking healthy Dermatologist tested |
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Skin Ceuticals A.G.E. Interrupter 50ml/1.7oz $173 Helps correct thinning look of mature skin Prevents glycation process & improves severe signs of aging Formulated with blueberry extract Slows down process of advanced glycation end-product (A.G.E.) formation Prevents hardening of collagen & elastin fibers Blended with Proxylane TM to accelerate GAG synthesis Recovers moisture & nutrients to dermal epidermal junction Infused with hytosphingosine to shield skin’s barrier & soothe discomfort Restores healthy & ageless looking skin To use: Apply to face neck & chest once or twice a day |
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Age Smart Skin Resurfacing Cleanser (Salon Size) $118.1 Age Smart Skin Resurfacing Cleanser (Salon Size) by Dermalogica for Unisex – 473 ml Cleanser |
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Lineless Cream w/ Age-Inhibitor Complex (For All Skin Types) $103.74 Lineless Cream w/ Age-Inhibitor Complex (For All Skin Types) by Dr. Brandt for Unisex – 1.7 oz Anti-Age |
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Age Nutritive $127.99 Women’s 50ml/1.7oz . A high performance skin care to defy aging process Features Cellular Life Complex with 56 active ingredients to regenerate skin ATP stores & delivers energy to activate cells Actinergie stimulates metabolism for cell renewal process Nutrinergie contains Omega 3 & 6 to help skin regain suppleness & radiance Leaves skin velvety smooth youthful with a beautiful blow |
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Age Defying Skin Smoothing Powder With Botafirm # 03 Fresh Ivory $5.99 Age Defying Skin Smoothing Powder With Botafirm # 03 Fresh Ivory by Revlon for Women – 7.3 g Skin Smoothing Powder |
